This is what I imagine it would be:
Thank you to my sweet friend Erinn for serving us french press coffee, pumpkin muffins, and these egg sandwiches on our recent visit to Charlotte, NC. I really like being a spoiled houseguest....
HEALTHIER EGG MCMUFFINS
For every sandwich, you will need:
1 fried egg
1 english muffin (we used regular, but you can go on with your healthy self and try whole wheat)
1 slice of cheese (Havarti was particularly delicious)
1 handful of spinach
1 tomato slice
salt & pepper
1 veggie sausage pattie, like Morningstar Farms brand (optional)
*Condiments of your choice
Toast the english muffins while you are frying the eggs.(Buttering the english muffins is up to you) Assemble the sandwiches to your liking and dress with mayo, mustard, barbeque sauce, etc.
*For something different, try one of my favorite condiments:
Equal amounts of (Vegennaise) mayo, mustard and pesto. --I HIGHLY recommend trying this condiment either as a dipping sauce with chicken tenders (especially the vegetarian ones like Morningstar brand) or as a spread on sandwiches-like the one above.
And this is the glee that comes from getting to eat a 'lunch'-type food for breakfast....